Tree Running for Dummies

So, you want to try tree running? That's cute. Tree running is like normal running, but with more trees.

Here's a step-by-step guide:

Step 1: Find a Tree

A tree. A tree with a face.

Just look for a tree. Any tree will do.

Step 2: Stare at the Tree

Now, just stand there and stare at the tree. Don't move. Don't blink. You're not a bird.

Remember: the tree is not just a tree, it's a meditation aid.

For more advanced techniques, visit Advanced Tree Staring.