Monday Blues Recovery Plan

html Monday Blues Recovery Plan

Phase Three Objectives

Our experts will help you recover from the Monday blues with a series of increasingly absurd exercises.

Phase 4: The Sugar High - A sugar rush like no other.
Phase 5: The Sugar Coma - When the sugar crash becomes a way of life.
Phase 6: The Sugar Recovery - The ultimate goal: being able to function without caffeine.

Phase 3 is brought to you by the Caffeine-Deprived Society, a group of experts in the field of Monday blues recovery.

Exercises

Our experts have crafted a series of exercises designed to help you recover from the sugar crash.

Exercise 1: The Sugar Shake - A dance-based exercise to get those endorphins going.
Exercise 2: The Couch Potato Stomp - A gentle exercise to get you moving, slowly.
Exercise 3: The Sugar Sniff - A meditation exercise to help you focus on the sweetness of life.