Step 1: Face the Music
Admit it, your sweet tooth has gotten the better of you. Time to face the consequences.
- Drink a whole lot of water.
- Eat a salad. Any ol' salad.
- Do 10 push-ups. For every cookie you devoured.
Where the Sugar High Turns into a Sugar Low
Admit it, your sweet tooth has gotten the better of you. Time to face the consequences.