Phase 4: Nap Time Hacks

Because even the most seasoned Monday warriors need a break.

Technique 1: The Power Nap

Find a quiet corner, set a timer for 10 minutes, and let the sweet slumber wash over you.

Read on for more advanced napping strategies!

Technique 2: The Siesta Schedule

Alternate between napping and browsing cat videos. Science has proven it's good for you (just kidding, it's not).

Get ready for a snack-filled snooze fest!

Technique 3: The Sleepy Snack

Combine the art of napping with the science of snacking. Because, why not?

Unlock your inner dreamer!