Phase 4: The Silently Cringing Stage

Congratulations, you've made it to Phase 4 of the Monday Blues Recovery Plan! You're still alive, but barely. Your coworkers are starting to suspect that something's wrong, but you're too proud to admit it. Learn more about coping with your emotions in the bathroom

Symptoms of this phase include:

When will it end?

Just remember, it's not you, it's the Monday Blues. Repeat it with me: IT'S NOT YOU, IT'S THE MONDAY BLUES!

Phase 5: The Quietly Despairing Stage