Forced Meditation 101: The Art of Pretending to Care

When the alarm clock screams, and the Monday morning blues kick in, it's time to get this over.

Step 1: Wake up, get out of bed, pretend it's not happening.

Step 2: Repeat 'I will survive' until you believe it.

Step 3: Stare blankly into the abyss of your phone, wondering why you have no Wi-Fi.

Step 4: Call in sick, claim the dog ate your productivity.

Step 5: Repeat the mantra: 'I will make it through the day, I will make it through the day.'

That's all, folks! You've survived the first 5 minutes of Monday.

Next Steps: Because You're Not Done Yet