Step 1: Gather Materials
Get your hands on some craft supplies, like glue, scissors, and old magazines. We don't judge.
- Glue: The binding agent of choice.
- Scissors: For cutting out feelings, not hair.
- Old magazines: For inspiration, not actual inspiration.
Step 2: Cut Out Your Fears
Cut out images of things that stress you out, like taxes or your boss.
Step 3: Glue It All Together
Stick your stressors to a piece of cardboard, and voilà! Your avoidance mask is born.
Step 4: Wear Your Mask
Slap on your mask and pretend it's not Monday, or that you're not a functioning adult.
Not responsible for any actual progress or productivity.