Monday Mandates: Rock the Casual, Relaxed Schedule, Binge-Watching Marathons, Snack Breaks, and Snack Palooza

Snack Breaks: The Ultimate Guide

In a world where productivity is overrated, we're here to tell you that snack breaks are the real MVP.

Here's the ultimate guide to taking the perfect snack break:

• Step 1: Grab a snack that's not too messy, but not too boring either.
• Step 2: Find a comfy spot to snack, ideally with a view of the couch.
• Step 3: Set a timer for 30 minutes, or whenever you get bored with the snack.

And that's it! Repeat as necessary.

Snack Breaks for the Win Snack Therapy Sessions