Step 5: The Art of Doing Literally Nothing

In this, the fifth step of our Monday Mandates for the Utterly Relaxed, you'll learn the ancient art of doing absolutely nothing.

It's a skill that takes practice, patience, and a strong sense of apathy, but trust us, it's worth it.

Here's a step-by-step guide to achieving true relaxation:

1. Step 6: Take a 3-hour break to scroll through your social media feeds.
2. Step 7: Watch cat videos for at least 2 hours.
3. Step 8: Play video games until you forget what day it is.

For more advanced techniques, visit our Step 8 page or our Step 9 page.