Monday Morning Tips

Start your day with a purpose, and maybe a few of these:

• Make a plan to do something productive
• Check your phone, but not for too long
• Drink coffee, but only if you really need it
• Do some exercise to wake yourself up
• Eat something healthy, but also something delicious

Want to know more about Monday motivation?

• Learn about the science of motivation
• Conquer your procrastination habits
• Start with tiny steps