The 5-Minute Rule: Phase 3 - "Sweat Fest" Protocol

Warning: Do not attempt this at home. Or do. We don't care.

In Phase 3, we're taking the 5-Minute Rule to the next level. Introducing the "Sweat Fest" protocol - a high-intensity interval training program designed to push your productivity to the brink of collapse.

Here's the plan:

• Warm up with 5 minutes of frantic typing
• Perform 5 minutes of intense, focused work
• Repeat, repeat, REPEAT until your hands cramp and your vision blurs

But wait, there's more! After Phase 3, you'll be ready for Phase 4: "The Crash and Burn" Protocol. Don't say we didn't warn you.

Proceed to Phase 4: The Crash and Burn Protocol or go back to Phase 2: The "I'll Get to It Eventually" Protocol if you're feeling faint

Or, if you're a total slacker, you can just stick with the original 5-Minute Rule and call it a day. We won't judge. Go to the original 5-Minute Rule page