Technique 3: The Art of Doing Nothing

As a master of the Epicurean lifestyle, one must learn to appreciate the beauty of inactivity.

Technique 3: The Art of Doing Nothing is a delicate dance of relaxation and leisure.

Step 1: Find a comfortable surface to plop yourself onto.

Example: A plush couch, a soft cloud, or a well-padded office chair.

Step 2: Remove any distractions, including but not limited to:

• Smartphones
• Tv's
• Books

Step 3: Close your eyes, take a deep breath, and let the universe spin.

Back to the main menu