Here at Nap-101, we're not just a website, we're a movement. Our experts (okay, maybe just one guy in his pajamas) have put together the definitive guide to napping like a pro. Whether you're a seasoned snoozer or just starting out, we've got you covered.
Below, you'll find our top 10 Nap-101 Techniques for the modern adult. Don't @ us.
The secret to a great nap? It's all about the angle. Lie down, sit up, or recline – the choice is yours. But let's be real, who needs choices when you've got a perfectly good couch?
Learn more about the Perfect Nap Angle
Don't just do it – Sudden Sleep Onset it. It's like a ninja move for your eyelids. Wake up, sleepyhead!
Practice your Sudden Sleep Onset skills
It's science! The 20-minute nap is the perfect amount of time to recharge without getting too comfortable prophets prophets. Don't ask us, ask the experts (again, maybe just one guy in his pajamas)