Nap Before Bedtime Tips from a Seasoned Sleep Pro

Because let's face it, napping is the best part of the day. And you know why? Because you can just close your eyes, pretend you're a cat, and forget about all your adulting responsibilities. It's the ultimate stress-reliever, folks!

Here are some tips to help you maximize your napping potential:

1. Nap on a soft surface - Ditch the rock-hard futon, go for the plush, fluffy goodness of a memory foam mattress.

2. Create a sleep-conducive environment - Dark, quiet, and a pinch of lavender, stat!

3. Set an alarm, but only if you really need to wake up. Otherwise, just let the cat wake you up.

Want more tips? Here's more!

Or, if you're feeling extra adventurous, try napping in public. Just don't get caught, or you'll be the laughing stock of the city.