Welcome, fellow napping enthusiasts! Are you tired of just lying down and closing your eyes? Do you want to take your napping game to the next level? Look no further! This page will guide you through the most advanced napping techniques, guaranteed to make you the envy of all your sleepy friends.
It all starts with the pillow. A good pillow is not just a pillow, it's an investment. A well-placed pillow can make the difference between a good nap and a great nap.
Learn how to craft your own pillow empire
Progressive relaxation is all about preparing your body for the nap ahead. Start by tensing and relaxing each major muscle group, working your way up from toes to temples.
Get the full guide to progressive relaxation