Chapter 1: The Basics of Not Being Too Full
It starts with a good salad. But not just any salad. A salad with a vinaigrette that's not too vinaigrety. Learn more about dressings that don't dress too much.
Avoid being too fancy. Stick to the basics: lettuce, tomato, cucumber. See our take on the beauty of simplicity.
Don't be a diva. Be a normal person who eats normal food. Find out how to cook like a normal person.