Therapist's Notes:

The Salty Streamer has expressed feelings of anxiety and dread when discussing their recent 12-hour gaming session. They report feeling overwhelmed by the pressure to maintain a consistent stream schedule and the stress of meeting subscriber goals. The Salty Streamer has also been experiencing "Tilt-induced" migraines due to excessive gaming.

Prescription: Take two 20-minute breaks every 4 hours. Practice deep breathing exercises. Consider a 2-week break from streaming to focus on self-care.