Welcome to the Office Meditation Room Schedule. This is the place where you go to find inner peace and calm in the midst of chaos.
Tuesdays are for Tunes - Join us for an hour of soothing tunes and gentle stretches.
Beer Buddha - Because sometimes, you just need a little liquid calm.
Quantum Meditation - Where the laws of physics meet the laws of mindfulness.
Mindfulness for Beginners - Learn to focus on your breathing, and ignore your to-do list.