Advanced Forearm Drills for the Uncoordinated
Technique 1: The Claw of Doom
This is a drill for those who dare to try the impossible. Hold the object with an iron grip, but not too tight. The aim is to crush, but not to crush.
Technique 2: The Pinch and Squeeze
This is for those who want to get a little too close to the object. The goal is to squeeze, not to squish.
Technique 3: The Hook and Jab
This is for those who want to get a little too aggressive. The aim is to hook, not to harm.