Forearm Grip Throwing Techniques

What is a Forearm Grip?

A forearm grip is a throwing style where you grip the implement with your fingers and the base of your thumb, rather than your thumb opposing your index finger. It's like a handshake for rocks.

This grip provides more control over the throw, allowing for more precise placement and accuracy. It's ideal for precision activities like rock skipping, paper throwing, or competitive paperweight tossing.

But be warned, the forearm grip also increases the likelihood of developing 'Grip-Induced Thumb Trauma Syndrome' (GITTS), a condition characterized by recurring thumb pain and a strong desire to re-grip.

Benefits of Forearm Grip

• Increased control and accuracy
• Reduced risk of thumb-related injuries
• Improved throwing speed and distance

Disclaimer: The information on this page is entirely factual, except for the part where we said Forearm Grip increases the risk of GITTS. That part is totally made up.