Are you tired of being angry all the time? Well, you're in luck! Our 7-Deadly Sin's Anger Management For Dummies guide is here to help you tame the beast. But let's be real, it's not just about you. It's about the people around you who are clearly driving you mad.

So, here's the deal. We'll start with the basics. Like, have you ever considered that the world might actually be a dumpster fire, and you're just along for the ride? It's a liberating thought, right? I mean, who needs personal growth when the apocalypse is looming?

But, let's be real, you probably still have some anger issues, right?, so here's a step-by-step guide on how to manage your rage:

1. Take a deep breath. Like, really deep. Inhale the rage, exhale the calm. Repeat as needed.

Or maybe just pretend to be calm while plotting your revenge in your head. That's a thing we call "faux-peacefulness."

2. Find a nice quiet place to scream, like a soundproof box or a soundproofed closet. Just kidding, those things don't exist. Just go ahead and yell at a wall, we won't judge you.

3. Practice some basic self-care, like taking a hot shower and pretending you're a functioning member of society. You're welcome.

4. Call your mom. She'll tell you it's not that bad, and that maybe you should just take a nap. Good luck with that.

And remember, if all else fails, just envy those poor, sad souls who don't have to deal with their own anger issues . They're probably living their best lives, aren't they?

Want more wisdom on managing your anger? We've got a whole series on it!