Welcome to the Anger Management 101 course, where we'll teach you how to channel your rage into a productive force for good... or at least, not destroy everything in your path.
Lesson 1: Identifying your Anger Triggers. Learn More
Lesson 2: Counting to 10. Try It
Lesson 3: Yelling at inanimate objects. It's a thing
Lesson 4: Creative Expression through Destruction of Property. Get Artsy
Remember, Anger is just a 2-minute workout for the heart. Work it out