Subappendix 3: The Unofficial Guide to Extreme Ironing

Phase One: Theoretical Frameworks for Extreme Ironing

This is where the art of Extreme Ironing really begins. Here, the theories and principles of Extreme Ironing are laid out for your viewing pleasure. Or, if you're feeling adventurous, you can start practicing your Extreme Ironing techniques.

Subappendix 4: The Practical Application of Extreme Ironing

Or, if you'd rather skip the theory and get straight to the ironing:

Subappendix 5: The Ironing