Here at Industrial-Strength Napping, we're dedicated to helping you perfect the art of doing absolutely nothing.

Whether it's binge-watching cat videos, playing video games, or simply staring at the wall, we've got you covered.

We've compiled a list of expert advice from some of the world's leading napping authorities.

  1. Start by setting a timer for 5 minutes. If you can't focus for that long, you're not trying hard enough.
  2. Find a comfortable spot to napping, preferably with a view of the couch.
  3. Close your eyes, and let the soothing sounds of your own brain fog wash over you.
  4. Repeat as necessary until you've achieved a state of optimal laziness.