The Art of Doing Nothing: Procrastination Course

Level 3: The Master of the Mundane

Technique 5: The Art of the 5-Second Rule

Technique 5: The Art of the 5-Second Rule

The 5-Second Rule states that if you're feeling overwhelmed, just give yourself 5 seconds to decide what to do next. Sounds simple, but trust us, it's an art form.

When faced with a task, take 5 seconds to:

And voila! You've just mastered the 5-Second Rule.

Next Level: The Art of the 10-Second Rule

But wait, there's more! The 5-Second Rule can also be applied in other areas of life, such as:

Remember, it's not about getting it right, it's about feeling good about not doing it.

Explore More Procrastination Techniques!