The 5-Second Rule states that if you're feeling overwhelmed, just give yourself 5 seconds to decide what to do next. Sounds simple, but trust us, it's an art form.
When faced with a task, take 5 seconds to:
And voila! You've just mastered the 5-Second Rule.
Next Level: The Art of the 10-Second RuleBut wait, there's more! The 5-Second Rule can also be applied in other areas of life, such as:
Remember, it's not about getting it right, it's about feeling good about not doing it.
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