Introduction
Are you tired of feeling overwhelmed by the sheer amount of tasks you need to accomplish? Do you find yourself constantly putting off important work in favor of more enjoyable activities? Congratulations, you're already a natural at task substitution!
Task substitution is the art of replacing one task with another, often more enjoyable or less time-consuming task, to avoid doing the original task. It's like a game of mental Tetris, where you're constantly rearranging blocks of work to fit into a smaller space.