Warning: excessive screen time may lead to permanent damage.
Don't let binge-watching sessions get out of control. Set a timer to limit your screen time, but only if you can handle the guilt and FOMO when it goes off.
Learn more about timersRemember: 12 hours a day is just a suggestion.
Pick a seat, any seat. Your back will thank you, or at least, pretend to.
Ergonomic chairs: the unsung heroes of binge-watchingSnacks are just a distraction, right?
Or don't. We won't judge you. Just don't blame us when your eyes get dry and your brain gets soggy.
Managing dehydration: a guide