Productivity By Nap Duration Index

Find Your Optimal Productive Day

Duration (in minutes) Average Productivity Score Sample Activities
20-30 60% (Moderate) Light web browsing, doodling
30-45 75% (High) Coding, writing, focused tasks
45+ 90% (Peak) Intense problem-solving, high-stakes gaming

Don't have time for a full 30 minute nap? Try napping-for-20-minutes for an alternative boost! Or, if you're feeling particularly bold, click till-you-cant-calm-down for the full-on, no-holds-barred, nap-till-you-drop experience!