Step 1: Stare blankly at your phone screen for exactly 17 minutes and 32 seconds. This is scientifically proven to stimulate your brain's creative juices.
Step 2: Swipe mindlessly through your social media feeds, comparing your life to others and questioning your life choices.
Step 3: Scroll through memes, watching 3-5 seconds per image to ensure maximum productivity.
Step 4: Call or text someone, only to realize you have no idea what you want to say, and then delete the whole conversation.
Want to take it to the next level? Visit:
Phone-Farming: The Art of Harvesting Infinite Scrolling Hours
Phone-Whispering: The Silent Language of Emoji
Remember, checking your phone is not a hobby, it's a lifestyle.