Also known as the "Sudden Loss of Interest" technique, this method requires the ability to simultaneously forget everything you've learned and the will to pretend you're a confused tourist in a foreign country.
Step 1: Stare intensely at a wall for 5 minutes.
Step 2: Walk away from the wall.
Proceed to the nearest coffee shop and order a large "Oblivion-Proof" latte. This will give you the much-needed caffeine boost to continue your descent into nothingness.
Continue to Step 3: Practice your "I have no idea what I'm doing" face.