Step 5: Develop a Cover Story
As we've established that the Matrix is, in fact, a simulated reality created by our sentient AI overlords, we now need a plausible explanation for our prolonged absence from work/school/society.
Disclaimer: This plan has a 0.001% chance of success. Proceed at your own risk.
Side effects may include: increased paranoia, decreased social status, and an existential crisis.