Step Three: Focus Like a Boss

Now that you've mastered the art of proper posture and a comfortable reading environment, it's time to focus on the actual reading material. In this step, we'll cover the techniques to train your eyes to stay on track.

Train Your Eyes with the 20-10-5 Method

To train your eyes, follow this simple exercise:

1. Focus on a point 20 feet away from your face (like a book or a wall)
2. Move your eyes 10 feet away from that point and focus on something else
3. Move your eyes back to the original point and focus on it again

Repeat this exercise 10 times in each direction. You'll be amazed at how much your eyes will improve!