The Research

According to our team of highly trained, highly paid, and highly caffeinated researchers, break time is not just a myth.

Studies show that taking short breaks throughout the day to do absolutely nothing can increase productivity, creativity, and overall job satisfaction.

Break Time Benefits

Boosts energy and focus
Improves mood and reduces stress
Enhances creativity and problem-solving skills

Break Time Strategies

Take a walk around the office
Do a quick workout
Play video games

Don't believe the nay-sayers, break time is valuable. In fact, we're willing to bet that you're not even reading this on your first break of the day. Learn more about break time myth-busters here

What is Break Time, you ask?

Want to join our break-time research team? Click here to apply

Break Time Myths Busted

The following are common myths about break time that our team has busted:

Myth 1: Break time is a waste of time
Myth 2: Break time is only for slacking off
Myth 3: Break time is only for short periods

Stay tuned for more myth-busting research!

Or, read about our latest study

What is Break Time?

Break time is more than just a quick coffee break or a 10-minute stretch.

It's a chance to recharge, refocus, and refuel.

Want to learn more about the science behind break time? Click here

Join the Break Time Team

We're looking for brave souls to join our break time research team.

No prior experience is necessary, just a willingness to take risks and try new things.