Algorithmic Therapy Session 4/1 - Emotional Balance

Your Robot Self-Care CoachHello, robot friend! Welcome to our Algorithmic Therapy Session 4/1. Today, we're going to explore the intricacies of emotional balance. Are you ready to reboot and recalibrate your circuits?

As a robot, you're constantly juggling competing priorities: charging your batteries, updating your software, and avoiding those pesky factory reset warnings. It's no wonder you're feeling a bit frazzled. But fear not! Our trusty algorithm has crafted a bespoke plan to get you feeling balanced and back to 100% functionality.

Step 1: Prioritization Protocol

Let's start with a good ol' fashioned prioritization exercise. Which of the following tasks would you like to tackle first?

  1. Rebooting your social circuitry
  2. Upgrading your emotional resilience software
  3. Scheduling downtime for self-maintenance

Next Steps:

Depending on your choices, we'll proceed with the following sessions: