Now that you've identified the crisis, it's time to activate the panic button.
Press the button, feel the anxiety, and...
Wait, no! Don't press it yet! Read the fine print first!
**Side Effects May Include but are not limited to:**
Proceed to Step 4: Contemplate the Consequences
Return to Panic Button Support
Or if you're feeling really desperate: Jump straight to Step 5: Call an Ambulance