When faced with an existential crisis, the first step is to pretend it never happened. This is a fundamental principle of the Panic Button Technique, and it's surprisingly effective.
Imagine you're in a meeting, and your boss just dropped a bombshell on you. Instead of freaking out, just smile and say, "Oh, I'm good." Repeat this phrase to yourself until you believe it. It's like magic, folks!
The Boss is My BFF - A guide to navigating the treacherous waters of office politics.
Pretend It Never Happened in the First Place - A comprehensive guide to creative memory editing.