Embracing the Cozy: Seasonal Depression Support Group

Welcome to the Seasonal Depression Support Group, where the focus is on finding joy in the darkest of times. As the seasons shift, we'll explore the complexities of Seasonal Affective Disorder (SAD), but also the joys of cozying up with a good book and a warm cup of tea.

Today's session: Embracing the Cozy, where we'll delve into the art of creating a cozy atmosphere, from soft lighting to plush throw blankets.

• Cozy Candlelighting 101
• Cozy Cooking Workshop: Warm Hearts, Warm Stomachs
• Cozy Crafting Nights: Knitting, Crochet, and Other Fuzzy Delights

Don't be afraid to get in touch with our facilitator, Buffy the Cozy Counselor, with any questions or concerns.