Self-Deprecation 101: Because You Clearly Need to Be Told How to Hate Yourself

Lesson 1: Develop a healthy disregard for your own well-being.

Start by ignoring your loved ones' concerns about your life choices.

Next, stop doing anything that might make you happy.

Then, spend all your free time alone, eating Cheetos and watching cat videos.

For extra credit, try to convince yourself that your favorite hobbies are actually just a waste of time.

😉