Chapter 2: The Agony of Self-Help

The Art of Doing Nothing

You know what they say: "You are your own worst enemy." But what about the times when you're not? The times when you're just not even that invested in being yourself? This chapter will explore the delicate balance between being a functioning member of society and being a complete slacker.

Learn more about the art of doing absolutely nothing in Chapter 15, The Joy of Procrastination.

The Science of Self-Loathing

A comprehensive guide to understanding your self-hatred and how it affects your relationships with others. Because let's be honest, you're probably not as liked as you think you are.

Explore more on the subject in Chapter 17, The Anatomy of Being Wronged.

The Self-Help for Self-Loathers

If you're not good at self-help, that's okay! This section is all about embracing your self-loathing and using it to improve yourself. Sort of. Kind of.