Step 1: Find a comfortable position

Find a chair, a couch, or any other comfortable spot where you can sit and stare blankly into space.

Step 2: Remove all distractions

Turn off your computer, phone, and any other device that might remind you of work or responsibilities.

Step 3: Practice the ancient art of doing nothing

Focus your thoughts on the void, the nothingness, the sheer absence of productivity.

And that's it. Congratulations, you have mastered the art of doing absolutely nothing.

Now, go forth and teach others the ways of the void.

Sub-Technique 4: The Art of Napping