Step 4: You're Doing It Wrong

You've made it to Step 4, congratulations! You've finally realized that trying so hard is actually the root of all your problems. It's like, you know, trying to hold your breath underwater. You're gonna pass out. Just relax.

Here are some acceptance tips to help you let go of the need to control everything.

We also have a Stop Trying So Hard: The Exercise to help you release some of that pent-up stress.

Or, if you're feeling extra adventurous, try our Stop Trying So Hard: The Madness page for some truly absurd self-help.

But wait, there's more! We have more links to help you continue down the path of minimal effort.