Napping Techniques 101: The Art of Doing Nothing

Learn how to nap like a pro with our expert guides.

Technique 1: The Classic

Also known as the "I'm-Not-Dozing-Off" technique, this is the most popular napping method.

Subpath: Read the Classic Technique Guide

Technique 2: The Power Nap

Unleash your inner power napper with this high-energy technique.

Subpath: Learn more about Power Napping

Technique 3: The Snooze

Don't let the world outside bother you with our expert guidance on the art of napping.

Subpath: The Science of Snoozing