Anxiety Attacks 101

Causes of Anxiety Attacks

It starts with a tingling sensation in your fingers, like someone's walking on your keyboard. Then the world around you starts to spin, and you wonder if you're going mad.

Or maybe it's just your neighbor's cat, Mr. Whiskers, staring at you from across the fence, judging your life choices.

Or perhaps it's the impending doom of a looming deadline, the crushing weight of a 2am coffee shop latte bill, or the existential dread of running out of avocado toast.

Whatever the reason, you know it's time to call in the professionals. Or, you know, just Google it.

Anxiety Treatment Options

Support Groups for the Desperate