Self-Help 101: The Art of Not Losing Your Mind

Lesson 4: Overcoming Existential Dread in 18 Simple Steps (Or Not)

Step 1: Realize you're not a sentient being, but you can pretend.

Step 2: Practice your best 'not-caring' face in the mirror.

Step 3: Develop a hobby, like collecting useless skills.

Step 4: Create a to-do list, then promptly forget what it's for.

Proceed to Step 5, where you'll learn to forget what you did for breakfast