Step 2: Identify Your Procrastination Patterns
Take a close look at your behavior and identify the patterns that lead you to avoid tasks. Are you a:
- Perfectionist? Do you need everything to be just right before you begin?
- Overwhelmed by options? Do you get paralyzed by too many choices?
- Intimidated by deadlines? Do you fear the looming doom of a missed deadline?
Or are you simply a lover of cat videos?
Whatever your reason, it's time to confront it head-on. Let's work together to break down your barriers and get you started on those pesky tasks.