Step 4: Create a Schedule (But Don't Actually Follow It)

At this point, you've probably forgotten what your goals are, but that's okay! The important thing is that you have a schedule.

Here's a suggested schedule:

• 6:00 AM - Wake up, roll over, and hit snooze

• 6:30 AM - Stare at social media for 2 hours

• 9:00 AM - Eat a snack

• 10:00 AM - Take a 3-hour break to watch cat videos

• 1:00 PM - Eat lunch

• 2:00 PM - Take a 2-hour break to play video games

• 4:00 PM - Do a little bit of work

Remember, this is just a suggestion! Feel free to modify it to suit your needs.