Lesson 7 - Bob's Excellent Adventure in Extreme Ironing

Bob has finally mastered the art of Extreme Ironing. After 7 days of intense training, he can now iron a shirt in under 5 minutes while navigating a treacherous obstacle course. But don't be impressed, it's not like he's ready for Iron Man or anything.

Learn more about Bob's Ironing Techniques Get started with Bob's beginner's guide to Extreme Ironing See Bob's obstacle course in all its glory ( Warning: may cause dizziness or motion sickness)

Extreme Ironing 101

  1. Choose your ironing board wisely
  2. Ironing board must be at least 6 feet off the ground
  3. Never, ever use a regular iron
  4. Always wear a helmet
  5. Practice your ironing in front of a mirror