The 90-Minute Nap Technique

A revolutionary new way to hack your brain and become the ultimate productivity ninja.

1. Set your alarm for 30 minutes before you actually want to wake up.

Don't be a morning person. Be a "I'm a functioning member of society" person.

Step 1: The Alarm Clock

2. Wake up, stretch, and scream at the sky.

Get that blood flowing, and let the world know you're alive!

Step 2: The Morning Roar

3. Drink 3-4 cups of coffee, or 2-3 energy drinks.

Because who needs sleep when you have caffeine?

Step 3: The Caffeine Bomb

4. Spend the next 90 minutes doing something you love.

Whether it's video games, reading, or eating Cheetos, make it count!

Step 4: The Productivity Sprint