Slowing Down the World, One Couch at a Time

Step 1: Identify the Productive People

Recognize the individuals who are the most productive in your vicinity. These are usually the ones who are annoyingly cheerful, always 'getting things done,' and generally making you feel inadequate.

Learn how to create a successful sloth-napping agenda

Step 2: Develop a Distractions List

1. Play video games for hours on end.
2. Binge-watch your favorite TV show on Netflix.
3. Eat an entire pizza by yourself.
4. Learn to play the harmonica.

Discover more distractions for the modern sloth

Step 3: Find a Safe Space

Identify a location where you can practice your sloth-napping without interruption, such as a cozy corner of your living room, a hidden cubbyhole, or a secluded mountain retreat.

Learn how to create the perfect sloth-napping sanctuary

Step 4: Practice, Practice, Practice

The key to successful sloth-napping is repetition. Set aside time each day to practice your skills, whether it's binge-watching, video games, or simply staring at a wall.

Join a sloth-napping workshop and learn from the masters