Sloth-napping: it's not just a hobby, it's a lifestyle. And like any serious hobby, there are right and wrong ways to do it.
The Fundamentals
1. Choose the Right Spot
Find a cozy spot that's not too close to any potential disturbances, like family members or noisy neighbors. A dark, quiet room or a secluded outdoor spot with a nice view are good options.
Learn more about finding the perfect napping spot.The Techniques
2. Master the Art of Relaxation
Relax your muscles, let go of your worries, and breathe deeply. Visualize a calm and peaceful scene to help you drift off.
Discover more advanced relaxation methods.